Your sacral chakra explored...

Your sacral chakra is orange in colour and located in your stomach, I explain how to find it in my video above.

Your sacral chakra gives you energy, vitality and passion for life and all that is involved. It boosts your energy and joy levels.

When you are aware of the chakras and their meanings as well as relations to your mind, body and soul you can learn how to maintain your health and wellness, and recognise potential sources of symptoms when they arise.

As your emotional centre this chakra relates to your emotional body, creativity, sensuality, pleasure and flexibility. Working with you to enable you to live in flow, go with the flow and understand the flow of life.

This is your chakra you turn to when you need to reignite your excitement, passion, vitality and sensuality as well as when you need help feeling at ease with the flow of life.

Mental

With balanced sacral chakra energy you will feel positive, content and happy.

With a lack of energy in this area you may feel restricted in your life or have a lack of focus.

Physical

When it comes to your physical existence, your sacral chakra is related to your lower abdomen – kidneys, large intestine and reproductive organs. Issues with these areas can be eased by incorporating a way to ensure a flow of energy in your sacral chakra.

Emotional

If there is an imbalance of sacral chakra energy may appear as a lack of vitality for life, being stuck in the past or holding onto memories.

Having a balance of energy in your sacral chakra will support you to feel positive, creative, excited about your future, about your tasks, sensual and have energy stored to call upon when you need it.

You can rebalance your sacral chakra with crystals placed around the area, promoting a flow of energy back to your root chakra.

Spiritual

With a lack of sacral energy you may find yourself stuck in the past and holding onto old memories. You may also feel quite self-indulgent, to the point of having a negative impact on your life.

However with a balance of sacral chakra energy you can feel in the moment, able to go with the flow, accept what is and know all will be well, connect with your creativity and sensuality and feel energised and excited in yourself.

Crystals and your sacral chakra

You can do many things to boost the energy to your sacral chakra.

Using crystals is one way to do this.

When focusing on chakras, you can place the crystals on those areas of your body where the chakra is found. This will enable the energy to be balanced, when done regularly.

To get started, these crystals are great to work with your sacral chakra:

1. Carnelian

2. Amber

3. Ruby

4. Citrine

Placing these crystals on your sacral chakra will promote a healthy flow of energy – releasing any stuck energy and boosting energy when needed.

I hope you’ve found this basic introduction to your sacral chakra helpful, if you have any questions fly them over to me at info@lovehappenstome.com

To grab this week’s freebie on your sacral chakra you can sign up here https://mailchi.mp/ccafd25ffe13/grabyourfreebies

Next week we’ll be exploring the solar plexus chakra in more detail.

With much crystal love

Lanna

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