Your solar plexus chakra explored...

Your solar plexus chakra is located underneath your breastbone.

It is yellow in colour and relates to all things confidence and joy.

When you are aware of the chakras and their meanings as well as relations to your mind, body and soul you can learn how to maintain your health and wellness, and recognise potential sources of symptoms when they arise.

As your power centre this chakra’s energy enables you to believe and achieve. Enabling you to maintain orderliness inside and out, feel in control of your life and accepting of what is.

This is your chakra you turn to when you want to boost your self-confidence, achieve the things you’ve always desired and feel content with your life.

Anger, dominance and aggression block this power centre. This means that if you feel an excess of these emotions, it will create a block of energy flow in your solar plexus chakra.

Acknowledging this in yourself is the start to making a change in your life experience.

Mental

With balanced solar plexus chakra energy you will feel confident, believe in yourself and capable of achieving all that you want.

With a lack of energy in this area you may feel lacking in confidence and self-belief. You may be suffering with panic attacks, anxiety and tension.

Physical

When it comes to your physical existence, your solar plexus chakra is related to your upper abdomen, digestive system, immune system, skin and nervous system.

An imbalance in this area can even relate to issues such as food intolerances.

Emotional

If there is an imbalance of solar plexus chakra energy you may feel you cant get enough confidence in your life to achieve what you really want. You may feel you question your judgement and decisions.

You may feel very anxious, fearful and full of worry.

Having a balance of energy in your solar plexus chakra will enable you to feel confident, joyful and content with life. You will feel able to manage your emotions, make decisions and trust your own judgement.

Spiritual

With a lack of solar plexus energy you may feel you are easily influenced, potentially manipulated and feel nervous and confused.

With an excess of solar plexus energy you may feel like a control freak that has to have everything a certain way, even potentially with a bullying manner, overly dominant and narrow minded.

However with a balance of solar plexus chakra energy you can feel confident within yourself, capable of making decisions, confident in yourself and the decisions you make in life and in control of your life experience, connected to yourself.

Crystals and your solar plexus chakra

You can do many things to boost the energy to your solar plexus chakra.

Using crystals is one way to do this.

When focusing on chakras, you can place the crystals on those areas of your body where the chakra is found. This will enable the energy to be balanced, when done regularly.

To get started, these crystals are great to work with your solar plexus chakra:

1. Citrine

2. Tigers eye

3. Carnelian

4. Yellow jasper

Placing these crystals on your solar plexus chakra will promote a healthy flow of energy – releasing any stuck energy and boosting energy when needed.

I hope you’ve found this basic introduction to your solar plexus chakra helpful, if you have any questions fly them over to me at info@lovehappenstome.com

To make sure you grab this week’s freebie on your solar plexus chakra you can sign up here https://mailchi.mp/ccafd25ffe13/grabyourfreebies

Next week we’ll be exploring the heart chakra in more detail.

With much crystal love

Lanna

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